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CLASSES

Strength & Conditioning-88th, 1st & York
Meet us downstairs for our NON Dance class, circuit based strength & functional movement training.
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45 US dollars
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Elite Dance/Advanced
Advanced- Created for seasoned dancers focusing on multiple routines, strength & mobility
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45 US dollars
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Dance Fit - Saturday
Movement dance-cardio, strength & mobility class with limited routines
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45 US dollars
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Kinstretch on York at Vital Strength
Low impact strength training that develops long lasting range of motion.
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45 US dollars
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Dance Fit - Monday
Movement dance-cardio, strength & mobility class with limited routines
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45 US dollars
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Dance Fit - Gibney 280 Bwy
Movement dance-cardio, strength & mobility class with limited routines
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45 US dollars
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Dance Fit New Canaan
Movement dance-cardio, strength & mobility class with limited routines
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45 US dollars
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Virtual Elite Dance
Seasoned dancers focusing on multiple routines, strength & mobility
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12 US dollars
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Virtual Dance Fit - Saturday
Movement dance-cardio, strength & mobility class with limited routines
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12 US dollars
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Travel Group Training
Take GH with you on your destination adventure!
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750 US dollars
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